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Black channa, also known as black chickpeas or Cicer arietinum (desi variety), is a small, dark-brown to black legume commonly used in Indian, Pakistani, and Middle Eastern cuisines. Unlike the larger, beige kabuli chickpeas, black channa has a thicker skin, nuttier flavor, and firmer texture. It’s nutrient-rich, high in protein (about 19g per 100g cooked), fiber, iron, folate, and antioxidants, with roughly 160 calories per 100g (cooked).

It’s used in dishes like channa masala (spiced chickpea curry), soups, salads, or roasted as a snack. In India, it’s sprouted for health benefits or ground into flour (besan) for snacks like pakoras. The beans are soaked and boiled to soften before cooking. Black channa is a food commodity, traded in bulk, especially in South Asia, with India being a major producer and consumer. Prices fluctuate based on harvest yields and demand.

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